au bon pain southwest chicken salad

Lose weight by tracking your caloric intake quickly and easily. ‎Welcome to Au Bon Pain mobile! Serving Size: 1 serving Serving Weight: 16.5oz (468g) Nutrient Value % Goal; Calories 350.0---Total Carbs 40.0g: 133.3% Net Carbs info: For additional nutritional information & sizes, click here. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Au Bon Pain Southwest Chicken Salad. Cholesterol 50mg. Au Bon Pain - Sandwich and Salads. Eating Rules reader Katherine recently asked me to make suggestions for healthier options at Au Bon Pain, a “fast-casual” soup-salad-sandwich chain with over 250 locations around the world.. It’s been awhile since I’ve done a Menu Monday post, in large part because I have mixed feelings about doing them. Nutrition Facts. Au Bon Pain Southwest Chicken Chicken with no antibiotics, ever, romaine, black beans, roasted corn, fresh avocado, cucumbers, tomatoes, and crispy wontons. 510 / 2,000 cal left. They carry a wide variety of options in each of their categories. 46 %15 gFat. Nutrition Facts. Mandarin Sesame Chicken Salad (Au Bon Pain) Per 1 salad - Calories: 310kcal | Fat: 18.00g | Carbs: 31.00g | Protein: 20.00g Nutrition Facts - Similar. 12g Fat . 11g Fiber . Personalized health review for User added: Au bon pain southwest chicken salad: 320 calories, nutrition grade (N/A), problematic ingredients, and more. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 39 %29 gProtein. Comprehensive nutrition resource for Au Bon Pain Southwest Chicken Salad. 45 % 40g Carbs. Yes it is pricey but it is quick, no-nonsense and the workers are very friendly. How does this food fit into your daily goals? Check out our 3. There are three columns of points in the table below. You can enjoy this atop a bed of lettuce, rolled in lettuce leaves, in a wrap, in a sandwich or my favorite as a melt! You will also find nutritional information for non WW members. 40g Total Carbs . At Au Bon Pain, we believe eating well is very important. Nutritional information listed is for a medium, sizes may vary. Is this information inaccurate or incomplete? Get nutrition information for Au Bon Pain items and over 200,000 other foods (including over 3,000 brands). Mediterranean Chicken Salad. Nutrition Facts. Au Bon Pain has a great assortment of catering staples like sandwiches and wraps, but they don’t stop at a simple Turkey Club. Au Bon Pain - Chicken Cobb With Avocado Salad (No Egg Yolk, No Cheese) Serving Size : 1 salad. Learn the good & bad for 250,000+ products. Protect your waistline, eat healthy, and conform to keto diet guidelines. 51 %28 gFat. Top au bon pain soup recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. You'd need to walk 106 minutes to burn 380 calories. Please note menus may vary by café. Au Bon Pain Au Bon Pain - Southwest Chicken Salad. 32%. Daily Goals. Calorie Goal 1,705 cal. I just LOVE tuna! Cream cheese is off limits for their bagels, but they often have some other spread available, like pumpkin butter (in fall). Get nutrition information for Au Bon Pain items and over 200,000 other foods (including over 3,000 brands). 29g Net Carbs . Fat 39g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Even though fast-food joints are generally nutritional minefields, plenty of spots offer some balanced and satisfying menu items for breakfast, lunch, or dinner. salad. Au Bon Pain Co., Inc. knew the only way to make so the franchise could reach its potential was to sell off all of its resources. How does this food fit into your daily goals? Total Carbohydrate 37g. 2,000 calories a day is used for general nutrition advice. The Weight Watchers Points on this page are for Au Bon Pain restaurant. Au Bon Pain - Breakfast, Au Bon Pain - Snacks. Delivery & Pickup Options - 2 reviews of Au Bon Pain "This is a little more cafeteria set-up than I anticipated but it works well for the business jockeys that are its main clientele. Let the chicken rest about 10 minutes before slicing into smaller pieces for the salad. 24%. Log Food. Learn about the number of calories and nutritional and diet information for Au Bon Pain Southwest Chicken Salad. Per 1 salad (g): 160 Calories | 8g Fat | 1g Carbohydrates | 1g Fiber | 0g Sugar | 20g Protein | 0mg Sodium | 0g Cholesterol | 0g Potassium. Register now to … The Weight Watchers Points on this page are for Au Bon Pain restaurant. Dietary Fiber 9g Sugars 9g. 340. Nutrition. The company is owned by Panera Bread, which is owned by JAB Holding Company.JAB is owned by the Reimann family of Germany. Calories in Au Bon Pain Southwest Fusilli Pasta Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Au Bon Pain Southwest Fusilli Pasta Salad. Au Bon Pain doesn’t offer any gluten-free breads for making sandwiches or wraps, but they do have quite a few gluten-free soup and salad options. Check out this week's soups at your local ABP! Serving Size : 1 bowl -16.5 oz. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 13 minutes to burn 45 calories. Thai Peanut Chicken Salad. I tried the black angus steak and cheese on plain ciabatta sans peppers. Where You'll Find it: Au Bon Pain, Ruby Tuesdays, McDonalds, KFC, Chick-fil-A Why it's Worse: Even before you add the salad dressing, which can clock in at 200 calories, this type of salad can easily reach 900-1000 calories due to the "crispy" (read: fried) chicken pieces. Where You'll Find it: Au Bon Pain, Ruby Tuesdays, McDonalds, KFC, Chick-fil-A Why it's Worse: Even before you add the salad dressing, which can clock in at 200 calories, this type of salad can easily reach 900-1000 calories due to the "crispy" (read: fried) chicken pieces. 15 %11 gCarbs. 510 Cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. And if you’re feeling inspired for more home-cooked meals, try any of our other recipes for feel good meals you’re going to love. Fat 55g. Log Food. Nutrition Facts. Au Bon Pain doesn’t offer any gluten-free breads for making sandwiches or wraps, but they do have quite a few gluten-free soup and salad options. How does this food fit into your daily goals? 12%. Amount Per Serving. Nutritional information listed Is For a 12 fluid oz medium. Au Bon Pain welcomes the new Southwest Egg Wrap and new Smoky BBQ Chicken Salad alongside a variety of returning fan-favorites for summer 2019. Learn about the number of calories and nutritional and diet information for Au Bon Pain Southwest Chicken Salad. 12 / 67g left. Calorie Goal 1,650 cal. Learn about the number of calories and nutritional and diet information for Salads, Salad Bar Items. All Specialty Salads Southwest Chicken by Au Bon Pain. It's so fun to open a can and make a recipe up. For additional nutritional information & sizes, click here. 17%. Light & bright! 15 / 67g left. Per 1 salad (g): 160 Calories | 8g Fat | 1g Carbohydrates | 1g Fiber | 0g Sugar | 20g Protein | 0mg Sodium | 0g Cholesterol | 0g Potassium. To serve, you can either add all ingredients (lettuce, spinach, corn, black beans, avocado and chicken) to a large bowl and toss together, or make individual salads in separate bowls for each person. While the salad itself is fine nutritionally, the dressing threatens to put you over what you should be eating in one meal for sodium, so consider using 3/4 of the packet. Sodium 560mg. Find calories, carbs, and nutritional contents for au bon-pain-classic-chicken-salad-sand and over 2,000,000 other foods at MyFitnessPal.com. Chicken, Chickpea & Tomato Salad Petit Plate, Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts), with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Wendy's Parmesan Caesar Chicken Salad (No Dressing), Trader Joe's Five Spice Chicken & Asian Style Rice Noodle Salad. What you eat should be nutritious AND delicious...which is why we are working to provide the right balance for you. Au Bon Pain - Sandwich and Salads. 1 salad = 499g. All Specialty Salads Southwest Chicken by Au Bon Pain. 32%. Au Bon Pain - Breakfast, Au Bon Pain - Snacks. Sodium 1,582g. Discover low-carb, keto-friendly Au Bon Pain using the keto food search engine. Au Bon Pain Au Bon Pain - Southwest Chicken Salad W/ Sw Dressing. remove add---serving. Calories % Daily Value* 18%. Additional Menus Unavailable Dates. Seasonal Menu. 24%. For additional nutritional information And sizes, click here. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 45 calories in 1 serving (1 oz) of Au Bon Pain Chicken Salad. There are 360 calories in 1 serving of Au Bon Pain Southwest Chicken Salad. Comprehensive nutrition resource for Salads, Salad Bar Items. I also love a versatile recipe. Get full nutrition facts for other Au Bon Pain products and all your other favorite brands. 2/27/2018, 10:35 a.m. Get wellness tips, workout trends, healthy eating, and … Free online calorie counter and diet plan. 350 Cal. 50 reviews of Au Bon Pain "This Au Bon Pain location is a staple for me. Total Fat 12g. Serving Size: 1 serving (468g) Amount Per Serving. There are 410 calories in 1 salad (13.4 oz) of Au Bon Pain Chicken Cobb with Avocado Salad. 350 / 2,000 cal left. Calorie Goal 1,490 cal. Au Bon Pain debuts a range of seasonal recipes with the introduction of its new 2017 Summer menu, featuring the new Herb Chicken Salad Sandwich and returning fan favorite Lobster Sandwich, at participating locations starting Tuesday, June 13, 2017. Additional Menus Unavailable Dates. Au Bon Pain, Boston Picture: Southwest Chicken Salad - Check out Tripadvisor members' 54,115 candid photos and videos. The company was completely renamed to what we now know today. Fat 52g. ... Southwest Chicken Salad (SERVES 5) Marinated chicken, romaine, black beans, roasted corn, fresh avocado, cucumbers tomatoes and crispy wontons. 50 reviews of Au Bon Pain "This Au Bon Pain location is a staple for me. Calories in Au Bon Pain Grilled Chicken Caesar Asiago Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Au Bon Pain Grilled Chicken Caesar Asiago Salad. ☀️ Try our new Herb Chicken Salad Sandwich made with chicken mixed with our ABP Signature Herb Blend & avocado dressing, topped with cucumber, shredded carrot, … 20 %24 gProtein. Protect your waistline, eat healthy, and conform to keto diet guidelines. Total Fat 12g. Calories in Au Bon Pain Grilled Chicken Caesar Asiago Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Au Bon Pain Grilled Chicken Caesar Asiago Salad. Serving Size : 1 bowl/packet. Mandarin Sesame Chicken Salad. Sodium 1,460g. 28 / 67g left. They carry a wide variety of options in each of their categories. 29 %36 gCarbs. Daily Goals. Learn the good & bad for 250,000+ products. From KFC™ Original-Style Chicken to Olive Garden™ Zuppa Toscana, you'll be amazed by these real-deal takes on your restaurant faves. Romaine Lettuce, Chicken [Chicken Breast Filets with Rib Meat, Water, Seasoning (Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic and Onion)], Tomatoes, Cucumber, Black Beans (Black Beans, Water, Potassium Chloride, Salt), Sweet Cut Corn, Avocado, Crisp Asian Noodles [Enriched Flour (Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, … There are 380 calories in 1 order (17.8 oz) of Au Bon Pain Southwest Chicken Salad without dressing. Since the name change the franchise began to grow rapidly. I like how you can get your own soup and they always have a fresh supply of salads and premade sammys. Au Bon Pain menus Au Bon Pain Chicken, Chickpea & Tomato Salad Petit Plate Chicken with no antibiotics, ever, along with a touch of pesto, chickpeas & roasted tomatoes tossed with balsamic vinaigrette on a bed of arugula. ... Southwest Chicken Salad (SERVES 5) Marinated chicken, romaine, black beans, roasted corn, fresh avocado, cucumbers tomatoes and crispy wontons. Get the facts about We've got the lowdown on all the best copycat recipes. Au Bon Pain (French pronunciation: [o bɔ̃ pɛ̃], meaning "at (or to) the Good Bread") is an American fast casual restaurant, bakery, and café chain headquartered in Boston and operating over 250 locations in the United States, India, and Thailand. 17.8 oz ) of Au Bon Pain using the keto food search engine side... In Paramus 07652 from trusted Paramus restaurant reviewers using the keto food search engine 50 reviews Au! Sometimes will come here for a medium, sizes may vary of intellectual are. 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And nutritional and diet information for non WW members a nutrient in serving!, Au Bon Pain soup recipes and other great tasting recipes with a healthy slant from.! Wide variety of options in each of their categories trusted Paramus restaurant reviewers thing i want to is!, you 'll be amazed by these real-deal takes on your restaurant faves soups Salads.

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